SEO report of spnutricao.com

Nutrição SP - Pilares do Emagrecimento e Corpo Saudável

www.spnutricao.com/

Orientações atualizadas sobre emagrecimento definitivo e pilares sobre como alcançar mente e corpo equilibrados e saudáveis. SP Nutrição

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.spnutricao.com/

Character length : 19

Title
Nutrição SP - Pilares do Emagrecimento e Corpo Saudável
Description
Orientações atualizadas sobre emagrecimento definitivo e pilares sobre como alcançar mente e corpo equilibrados e saudáveis. SP Nutrição
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: pt_BR
type: website
title: Nutrição SP - Pilares do Emagrecimento e Corpo Saudável
description: Orientações atualizadas sobre emagrecimento definitivo e pilares sobre como alcançar mente e corpo equilibrados e saudáveis. SP Nutrição
url: http://www.spnutricao.com/
site_name: Nutricionista SP

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://spnutricao.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”pt”.
Title
Nutrição SP - Pilares do Emagrecimento e Corpo Saudável

Character length : 55

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
054402
Heading structure in the source code
  • <H4> Últimas novidades
  • <H2> Blog
  • <H3> Erros na alimentação
  • <H3> Low Carb
  • <H3> Tipos de Estudos Científicos
  • <H2> Os pilares do corpo saudávele como emagrecer de maneira definitiva
  • <H4> Objetivo
  • <H4> Quais são os
  • <H2> PILARES DO EMAGRECIMENTO
  • <H4> Cadastre-se para o boletim informativo
  • <H2> e receba todas as novidades
  • <H2> Latest posts
  • <H6> Erros na alimentação
  • <H6> Low Carb
  • <H3> Register
Word cloud
  • que21
  • corpo12
  • alimentação9
  • blog7
  • erros5
  • maio5
  • low5
  • hormônios5
  • emagrecimento5
  • carb5
  • estudos5
  • vida4
  • the4
  • objetivo4
  • tipos4
  • dia4
  • password4
  • base4
  • home3
  • leave3
  • pilares3
  • mente3
  • metabolismo3
  • produtos3
  • estar3
  • comment3
  • fome3
  • register3
  • continue3
  • reading3
  • saudável3
  • através3
  • manter3
  • científicos3
  • podem2
  • nutricional2
  • years2
  • atualmente2
  • pouco2
  • comidas2
  • login2
  • aditivos2
  • ganho2
  • contact2
  • conservantes2
  • assim2
  • estratégia2
  • massa2
  • contribuem2
  • twenty2
  • dieta2
  • magra2
  • quais2
  • five2
  • importantes2
  • apenas2
  • contato2
  • back2
  • liberdade2
  • requisitar2
Keyword matrix
wordtitledescriptionsheading
que
corpo
alimentação
blog
erros
maio
Two Word cloud
  • continue reading3
  • erros na alimentação2
  • estudos científicos2
  • twenty five2
  • apenas com fome2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.

Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Detected applications
FacebookWidgets
Font AwesomeFont Scripts
Google AdSenseAdvertising Networks
Google AnalyticsAnalytics
Google Font APIFont Scripts
OWL CarouselWidgets
Twitter BootstrapWeb Frameworks
Twitter Emoji (Twemoji)JavaScript Graphics
WooCommerceEcommerce
WordPressCMSBlogs
jQueryJavaScript Frameworks
prettyPhotoJavaScript Frameworks
PHPProgramming Languages
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1 seconds have passed until the page started to load.
Loading time
9,115 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
152
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.spnutricao.com/.. /frontend.min.js
  • http://www.spnutricao.com/wp-includes/js/jquery/jquery.js
  • http://www.spnutricao.com/.. /jquery-migrate.min.js
  • http://www.spnutricao.com/.. /jquery.event.move.js
  • http://www.spnutricao.com/.. /jquery.twentytwenty.js
  • http://www.spnutricao.com/.. /jquery.themepunch.tools.min.js
  • http://www.spnutricao.com/.. /jquery.themepunch.revolution.min.js
  • http://www.spnutricao.com/.. /bootstrap.min.js
  • http://www.spnutricao.com/.. /jquery.prettyPhoto.js
  • http://www.spnutricao.com/.. /elevatezoom-min.js
List of render blocking css files
  • http://www.spnutricao.com/.. /autoptimize_2df61182a59e0946854e07e31635...
  • http://www.spnutricao.com/.. /autoptimize_8daf87cd999706b8611a26f555d9...
  • http://fonts.googleapis.com/css?family=Lato%3A400%2C700
  • http://fonts.googleapis.com/css?family=Montserrat:400,700|Roboto:400...
  • http://fonts.googleapis.com/css?family=Montserrat:700%2C400|Open+San...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.spnutricao.com/wp-includes/js/jquery/jquery.js
  • http://www.spnutricao.com/wp-includes/js/jquery/jquery-migrate.min.js
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/js/jquery.event.move.js
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/js/jquery.twentytwenty.js
  • http://www.spnutricao.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js
  • http://www.spnutricao.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js
  • http://www.spnutricao.com/wp-content/themes/coach/js/bootstrap.min.js
  • http://www.spnutricao.com/wp-content/themes/coach/js/jquery.prettyPhoto.js
  • http://www.spnutricao.com/wp-content/plugins/wpopal-themer/assets/js/elevatezoom/elevatezoom-min.js
  • http://www.spnutricao.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
  • http://www.spnutricao.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/js/scripts.js
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/js/jquery.fitvids.js
  • http://www.spnutricao.com/wp-includes/js/jquery/ui/core.min.js
  • http://www.spnutricao.com/wp-includes/js/jquery/ui/widget.min.js
  • http://www.spnutricao.com/wp-includes/js/jquery/ui/tabs.min.js
  • http://www.spnutricao.com/wp-content/plugins/timetable/js/jquery.ba-bbq.min.js
  • http://www.spnutricao.com/wp-content/plugins/timetable/js/jquery.carouFredSel-6.2.1-packed.js
  • http://www.spnutricao.com/wp-content/plugins/timetable/js/timetable.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/js/prettyPhoto/jquery.prettyPhoto.min.js
  • http://www.spnutricao.com/wp-content/plugins/yith-woocommerce-wishlist/assets/js/jquery.selectBox.min.js
  • http://www.spnutricao.com/wp-content/plugins/yith-woocommerce-wishlist/assets/js/jquery.yith-wcwl.js
  • http://www.spnutricao.com/wp-content/themes/coach/js/owl-carousel/owl.carousel.js
  • http://www.spnutricao.com/wp-content/themes/coach/js/functions.js
  • http://www.spnutricao.com/wp-includes/js/jquery/suggest.min.js
  • http://www.spnutricao.com/wp-content/themes/coach/js/woocommerce.js
  • http://www.spnutricao.com/wp-content/plugins/kingcomposer/assets/frontend/js/kingcomposer.min.js
  • http://www.spnutricao.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
2.67MB
Javascript minifying
You can save 11.5KB (33% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.spnutricao.com/wp-content/plugins/contact-form-7/includes/css/styles.css
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/css/twentytwenty.css
  • http://www.spnutricao.com/wp-content/plugins/revslider/public/assets/css/settings.css
  • http://www.spnutricao.com/wp-content/plugins/timetable/style/superfish.css
  • http://www.spnutricao.com/wp-content/plugins/timetable/style/style.css
  • http://www.spnutricao.com/wp-content/plugins/timetable/style/event_template.css
  • http://www.spnutricao.com/wp-content/plugins/timetable/style/responsive.css
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css
  • http://www.spnutricao.com/wp-content/plugins/woocommerce/assets/css/prettyPhoto.css
  • http://www.spnutricao.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/jquery.selectBox.css
  • http://www.spnutricao.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/style.css
  • http://www.spnutricao.com/wp-content/plugins/yith-woocommerce-wishlist/assets/css/font-awesome.min.css
  • http://www.spnutricao.com/wp-content/themes/coach/css/font-awesome.min.css
  • http://www.spnutricao.com/wp-content/themes/coach/css/skins/red/style.css
  • http://www.spnutricao.com/wp-content/themes/coach/css/prettyPhoto.css
  • http://www.spnutricao.com/wp-content/themes/coach/css/skins/red/woocommerce.css
  • http://www.spnutricao.com/wp-content/plugins/opalcoach/assets/css/opalcoach.css
  • http://www.spnutricao.com/wp-content/themes/coach-child/style.css
  • http://www.spnutricao.com/wp-content/plugins/kingcomposer/assets/frontend/css/kingcomposer.min.css
  • http://www.spnutricao.com/wp-content/plugins/kingcomposer/assets/css/animate.css
  • http://www.spnutricao.com/wp-content/plugins/kingcomposer/assets/css/icons.css
  • http://www.spnutricao.com/wp-content/plugins/revslider/public/assets/fonts/font-awesome/css/font-awesome.css
File size of all css files combined
0.95MB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
1.06MB
Gzip compression
Error! By using Gzip you can save 284B (44% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
127
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://www.google.com/.. /vt?pb=!1m4!1m3!1i16!2i24288!3i37193!1m4!...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24288!3i37193!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24288!3i37194!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24288!3i37195!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24289!3i37193!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24289!3i37194!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24289!3i37195!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24290!3i37193!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24290!3i37194!4i25...5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i24290!3i37195!4i25...5 minutes
http://connect.facebook.net/pt_BR/sdk.js20 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...30 minutes
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js60 minutes
http://www.google-analytics.com/plugins/ua/linkid.js60 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.04MB
Image optimisation
You can save 773.3KB (50% compression) by optimising the images below:

 Links

We found a total of 39 different links.
Internal links: 39

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
Login
Register
Home
Contact us 2
Contact us 1
Call to action
Services Modern
Lista de Desejos
About Us Modern
Element boostrap
Portfolio fullscreen 3 columns
Portfolio grid 2 columns
Block content
Blog
Blog Grid
Blog List
Blog post
http://www.spnutricao.com
Contato
http://www.spnutricao.com/#
Erros na alimentação
maio 29, 2017
Leave a comment
Continue reading Erros na alimentação →
Low Carb
maio 29, 2017
Leave a comment
Continue reading Low Carb →
Tipos de Estudos Científicos
maio 22, 2017
Leave a comment
Continue reading Tipos de Estudos Científicos →
http://www.spnutricao.com/erros-na-alimentacao
http://www.spnutricao.com/low-carb
http://www.spnutricao.com/#
Coach.
Cláudia Jarola
Lost Your Password?
Back To Login

 Website security

IP
31.220.104.63
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Register, ( 0px from top )
  • H2 : Os pilares do corpo saudávele como emagrecer de maneira definitiva. , ( 594px from top )
  • H4 : Consulta Nutricional com foco Comportamental , ( 1020px from top )

 Typos

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